Lately I’ve been allowing myself some more creative freedom, which is really refreshing. I’ve mentioned before trying to get away from the focus on a piece of work being ‘good’ and allow myself to just create. This week I’ve been working on part of my Children’s Illustration course that emphasises the use of texture, rather than solid outlines. I’ve been allowing myself to just go with my instinct and find I’m enjoying the act of creating much more than if I were worrying about how ‘good’ it should be.
I’ve also been experimenting with decoupage during my one-to-one volunteering through the Alzheimer’s Society. I really feel that creativity can have a beneficial effect on people and can be very therapeutic. For me, combining music with creativity helps me experience what’s called ‘flow’ – when you’re utterly immersed in what you’re doing – especially with classical music. As someone who has experienced difficulties with my mood I can really appreciate the benefits of making creativity a regular part of life for individuals suffering from depression and anxiety.
As well as art and crafts I used to write a lot of poetry, although the urge had left me for quite a while until the other day. I find writing poetry a good way of immediately letting out emotion and I’m happy to be inviting more forms of creativity back into my life.
With Easter just around the corner this is the perfect excuse to let your creative self out!